1) Pilates Classes: The Pilates Experience is a Premier Boutique Studio in Beamsville where you will receive unprecedented personal & individualized attention, something you won’t receive at larger facilities, and I am very excited to have you experience my state of the art Pilates Reformers, you will love them! Pilates is our focus, however, we offer other styles and classes for a well rounded workout experience. My goal is to ensure your success during your fitness journey, and with my exceptional training and personal experience I will help you reach your own fitness & health goals. I will strive to provide a safe and healthy environment so you will receive a challenging workout for the attainment of physical and emotional benefits. The Pilates Experience is for people of all ages and walks of life keeping in mind modifications for those with physical concerns or limitations.
2) Professional Services include Pilates and Physiotherapy. Don’t wait to deal with stiffness, aches & pains, Physiotherapy is an essential service so we can help prepare clients to return to an active lifestyle after being sedentary for so long.
You don’t need a physician referral for the Physiotherapy Rehabilitation program now being offered and if you have health benefits, then some or possibly all of your sessions may be covered.
Physiotherapy is rehabilitation for any acute (short-term) or chronic (long-term) musculoskeletal injuries/conditions of any joint, muscle, bone, and nerve tissue in the body. With our physiotherapy program, you first receive an initial evaluation by a Registered Physiotherapist. This evaluation entails a diagnosis of your condition and an assessment of your movement, strength, posture, and balance. This allows us to create a more tailored treatment program focusing on WHAT YOU NEED.
After this evaluation, the PTA at the Studio will carry out this individual treatment plan during a private session and work diligently with you to make sure you are getting stronger and more flexible, with less pain!
-REDUCE YOUR PAIN
-Receive education on your condition and how to manage it
-Increase your range of motion
-Improve your posture
-Increase your strength and correct any muscle imbalances
-Improve your balance
-Improve your biomechanics and alignment
-Regain your ability to perform functional activities
1-5014 Serena Drive
Beamsville, ON L0R 1B4